The Hamburger Workout

Ingredients of an amazing session.

Alex Hormozi's framework, from Gym Launch Secrets, pp. 295 to 308.

Prep work
Clean bathrooms and a fresh, clean playlist daily.
When they walk in
Greet by name within 10 seconds, check in, social check-in and introduce newcomers to OGs.
During the session
Mic, set volume, announcements during warm-up, automated timer, demonstrate at most two exercises.
Coaching touches
Two shout-outs and two correction cues per person.
Close
Reset stations, meet in the middle, hands-in moment, promo sign-ups, 3-2-1 cheer.

From chapter: Chapter 21, PRODUCT: How To Run An, pp. 295–308

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