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Ego Is the Enemy by Ryan Holiday, framework 2 of 5

Plus, minus and equal

Frank Shamrock's method for getting continuous feedback from every direction.

Ryan Holiday's framework, from Ego Is the Enemy, pp. 25 to 84.

  1. Plus

    Keep someone better than you to learn from.

  2. Minus

    Keep someone lesser than you to teach.

  3. Equal

    Keep someone equal to challenge yourself against.

From chapter: PART I: ASPIRE, pp. 25–84

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